More Info
check out our Functional Fitness schedule
| Time | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 5:30am | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | ||
| 6:30am | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | |||
| 8:00am | FREE Community Workout (every Saturday) | ||||||
| 12:00pm | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | ||
| 4:30pm | Functional Fitness Group Training | ||||||
| 6:00pm | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training | Functional Fitness Group Training |
classes
Functional Fitness
Focuses on all aspects of fitness and cross training using functional movements can benefit just about everyone
What Kind Of Results Can You Expect?
Increased brain functions and boosted mood
Improved energy and better health
Increased metabolism, changes in muscle mass, and better overall fitness
See-it-in-the-mirror results
Compliments from friends and family. A healthier, more efficient heart
Increased life expectancy. Substanial improvements in mental health. Better bone density.
PRICING
If you’re interested in learning more about all our pricing options, click the button below.
